Get treatment for all your mental healthcare needs.
Everyone’s experience of mental health is different. Our services are designed to meet you where you are, with practical, person-centred support that focuses on daily life.
Mental health occupational therapy looks at how emotional wellbeing affects your routines, relationships, work, and sense of purpose. Together, we work on meaningful goals that support stability, independence and confidence in everyday life.
Mental health occupational therapy services
Occupational Therapy Assessments
Assessments help identify what is impacting your ability to manage daily life and guide appropriate intervention and planning.
This may include:
Functional assessments
Cognitive screening
Sensory profiles
Outcome measures
Readiness for work
Occupational Therapy Interventions
Support focused on mental wellbeing and daily functioning.
Support may include:
Anxiety and stress management
Fatigue and pain management
Goal setting and motivation
Coping strategies
Building independence and routine
Exposure therapy and community integration
Professional Supervision
Clinical supervision and mentorship for occupational therapists and support workers working in mental health settings.
Options include:
Individual supervision
Group supervision
Case discussion and reflective practice
In-person or online sessions
In-person and remote therapy options
Appointments are available in person at hired clinic rooms across Auckland, or online via secure video sessions. Online therapy can be a helpful option if travel is difficult, if you feel more comfortable starting remotely, or if you are balancing work, caregiving, or recovery.
Both options offer the same level of professional support and care.
“The therapist asked about my mental health and how I cope, and also shared her own techniques. She was so kind, really listened, and gave me helpful ideas.”
— Codey